Morning fasting day7 P.C. day 4 Night 9 pm 75.9
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75.3 kg
Lost so far: 5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 7.73g | Prot: 15.23g | Carbs: 70.24g.
Lunch: Water . Dinner: Almonds , Coffee with Milk and Sugar, Green Peas , Kala Chana, Idli, Potato Curry. more...
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Losing 1.4 kg a Week
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Honey2016's Weight History
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