Weigh In record (no journal entry) for 26 October 2010
|
98.2 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 26 October 2010:
|
436 kcal
|
Fat: 6.50g | Prot: 47.47g | Carbs: 48.30g.
Breakfast: Oven Roasted Deli Style Chicken Breast, Melba Toast. Lunch: spinach Green Giant, Grilled Chicken Breast Strips. Dinner: Chopped Spinach, deli style chicken breast, Melba Toast. Snacks/Other: apple. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SingingDiva's Weight History
|