Weigh In record (no journal entry) for 08 June 2020
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 30.32g | Prot: 34.99g | Carbs: 45.03g.
Breakfast: Água da Torneira, Café Expresso, Condi Gelatina Light, Omelete, Canela. Lunch: Cerejas Doces, Café Expresso, Frango à Brás. more...
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Gaining 3.5 kg a Week
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Marocas45's Weight History
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