Weigh In record (no journal entry) for 08 June 2020
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79.5 kg
Lost so far: 9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 62.45g | Prot: 93.47g | Carbs: 107.38g.
Breakfast: Fruitfris Siroop, Lidl Griekse Yoghurt. Lunch: Aldi Gegrilde Kipfilet, Aldi Filet Americain, Volkoren Crackers. Dinner: Rivercote Pitabroodjes, Lidl Shoarmavlees, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Snacks/Other: Snack A Jacks Caramel. more...
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Losing 0.7 kg a Week
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mamasuusje's Weight History
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