Weigh In record (no journal entry) for 08 June 2020
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81.1 kg
Lost so far: 5.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 75.93g | Prot: 154.34g | Carbs: 122.08g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Brócolos Cozidos (de Bróculos Congelados), Robalo Cozido, Batatas (sem Casca, com Sal, Cozido), Azeite. Dinner: Continente Queijo Fresco sem Lactose, Sopa de Legumes sem Batata, Myprotein Virtue Bar. Snacks/Other: Myprotein Triple Nut Butter, Myprotein Active Women Diet Blend, Salutem Bolacha de Milho, Myprotein My Bar Zero Caramel Peanut, Babybel Mini Queijo Light. more...
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1981 kcal
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Exercise:
Resting - 16 hours and 36 minutes, Sleeping - 7 hours and 24 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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