Weigh In record (no journal entry) for 08 June 2020
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83.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2844 kcal
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Fat: 73.06g | Prot: 232.10g | Carbs: 296.59g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Enrico Olio di Oliva Enrico, Mulino Bianco Pan Bauletto Integrale Enrico, Conad Tagliata di Petti di Pollo. Dinner: Mareblu Tonno al Naturale Enrico, Conad Minestrone di Verdure con 15 Verdure . Snacks/Other: Enrico Olio di Oliva Enrico. more...
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Gaining 1.4 kg a Week
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EnricoRuvo's Weight History
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