Weigh In record (no journal entry) for 08 June 2020
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75.3 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 22.15g | Prot: 38.26g | Carbs: 89.64g.
Breakfast: Café au Lait, Melons Cantaloup, Pastèque. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade Verte, Cuisse de Poulet, Couscous (Cuit). Dinner: Oeuf à la Coque, Concombre (Pelé), Choux Cuits (à partir de Frais). more...
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Losing 0.4 kg a Week
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zayneb 15's Weight History
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