Weigh In record (no journal entry) for 06 June 2020
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51.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 22.92g | Prot: 35.35g | Carbs: 176.05g.
Lunch: 파리바게트 에그타르트, 파리바게트 앙버터 치아바타, 파리바게트 딸기 치즈타르트, 일반 와플. Snacks/Other: 웅진 아침햇살 (250ml), 팔도 꾸이꾸이. more...
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Gaining 7 kg a Week
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