Weigh In record (no journal entry) for 08 June 2020
|
61.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 33.72g | Prot: 81.21g | Carbs: 125.33g.
Breakfast: Вода, Гречка Вареная. Lunch: Мясо, Компот Ягодный, Уха. Dinner: Вода, Подлива, Жареная или Запеченная Курица, Макароны Отварные. Snacks/Other: Черешня, Огурец (с Кожурой), Черешня, Вода. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biktorya.'s Weight History
|