Weigh In record (no journal entry) for 08 June 2020
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 28.59g | Prot: 21.22g | Carbs: 116.03g.
Breakfast: Овсяная Каша на Молоке. Lunch: Monoprix Ananas Papaye Mangue. Dinner: Kracks Картофельные Чипсы со Вкусом Барбекю , Джемы и Варенья, Паштет, Челны Хлеб Хлеб Серый, Paul Круассан Классический, Макароны с Фаршем. more...
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Losing 2.4 kg a Week
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Komi_winki's Weight History
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