Weigh In record (no journal entry) for 08 June 2020
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62.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 32.12g | Prot: 54.76g | Carbs: 153.24g.
Breakfast: Milbona Latte Scremato UHT, Doemi Biscotti Integrali. Lunch: Patata al Forno (Mangiate senza Buccia), Coscia di Pollo (Arrosto o Cotta). Dinner: Anguria, Uovo Sodo, Esselunga Radicchio Tagliato. Snacks/Other: Galletta di Riso Soffiato. more...
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Gaining 0.5 kg a Week
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