Weigh In record (no journal entry) for 26 October 2010
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76.2 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2010:
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905 kcal
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Fat: 33.25g | Prot: 64.00g | Carbs: 85.50g.
Breakfast: Processed American Cheese, Tomatoes (3 Wheels), Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: Fettucini Alfredo. more...
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Losing 2.2 kg a Week
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