Weigh In record (no journal entry) for 08 June 2020
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64.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 84.79g | Prot: 124.83g | Carbs: 32.29g.
Breakfast: Lidl Steak Haché Pur Boeuf, Alesto Cacahuètes Grillées Sans Sel, Nectarines, Nu3 Vegan Protein 3K, J.D. Gross Chocolat Noir 85%, Alpro Yaourt Nature à la Noix de Coco. Lunch: Carrefour Oignon, Poivrons, Lidl Poitrine de Porc . Dinner: Carrefour Quart De Jambon Sec. more...
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Losing 2.5 kg a Week
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