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2020Anastasia2020
Journal
08 Jun 20
2020Anastasia2020's Journal, 08 Jun 20
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Отпраздновали день рождения моей мамы) Возвращаюсь обратно с новыми силами
56.5 kg
Lost so far:
11.7 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
607 kcal
Fat: 26.47g | Prot: 32.23g | Carbs: 57.78g.
Breakfast:
Ясная Горка Сосиски Малышок, Морковь, Яйцо, Соевый Соус.
Lunch:
Epica Йогурт Питьевой Манго.
Dinner:
Ильинская Творожная Компания Продукт Творожный с Клубникой, Красное Яблоко.
Snacks/Other:
Ильинская Творожная Компания Продукт Творожный с Клубникой.
more...
1746 kcal
Exercise:
Walking (moderate) - 5/kph - 6 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Fitness Training (Workout) - 35 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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2020Anastasia2020's Weight History
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