alabaster2's Journal, 08 Jun 20

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73.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
927 kcal Fat: 17.27g | Prot: 36.19g | Carbs: 154.05g.   Breakfast: Langnese Obstblütenhonig, Hofmaier Hähnchenbrustfilet Roulade, Mike Mitchell's American Sandwich Weizenvollkornbrot, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaufland Frischkäsezubereitung Light,  Normaler Kaffee. Lunch: Ja! Fettarme Milch 1,5%,  Banane, Aldi Haferflocken, K-Classic Kernige Haferflocken. Snacks/Other: Lünebest Mocca. more...
1809 kcal Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
Losing 0.9 kg a Week

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alabaster2's Weight History


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