Weigh In record (no journal entry) for 07 June 2020
|
60.2 kg
Lost so far: 1.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 47.41g | Prot: 92.12g | Carbs: 57.44g.
Breakfast: Keto Shortbread Cookies, Piller's Smoked Breakfast Ham, Chinese Cabbage (Bok-Choy, Pak-Choi) , Boiled Egg, Babybel Mini Babybel Light. Lunch: Bread, Coffee with Cream, Baby Corn, Ecoideas Organic Konjac Spaghetti , Pork Loin (Tenderloin, Lean Only) , Crackers , Sensations Long Grain and Wild Rice Blend, S&B Tasty Curry Sauce Mix, Carrots , Onions , White Icicle Radishes , Potato. Dinner: Lilydale Chicken Breast Boneless Skinless, Chinese Cabbage (Bok-Choy, Pak-Choi) , Frito Lay Pork Rinds. Snacks/Other: Whisps Parmesan Cheese Crisps. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grace970135's Weight History
|