Weigh In record (no journal entry) for 07 June 2020
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72.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 78.04g | Prot: 95.49g | Carbs: 154.42g.
Breakfast: Portofino Maltygrain Loaf, Cucumber (with Peel) , Onions , Compliments RAW CHICKEN as DINA CALLS IT, Lindt Lindor, Twix Twix, Kinder Bueno (1). Lunch: MS CHAMPS, Compliments RAW CHICKEN as DINA CALLS IT, Onions , Snickers Snickers, Lindt Lindor. Snacks/Other: Twix Twix Minis, Kit Kat Kit Kat, Hershey's Milk Chocolate Kisses. more...
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Losing 6.3 kg a Week
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tbolshev's Weight History
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