Weigh In record (no journal entry) for 07 June 2020
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60.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 34.60g | Prot: 59.39g | Carbs: 90.82g.
Breakfast: Cuscuz (Cozido), Queijo Meia Cura. Lunch: Hortelã, Couve Manteiga Crua, Vivenda do Camarão Strogonoff de Camarão, Merluza, Feijão Fradinho Cozido, Cuscuz (Cozido). Dinner: Nestlé Chocolate Alpino Blacktop, SACIA Sopa Light de Frango com Legumes. Snacks/Other: Nazinha Sequilhos Zero Glúten e Lactose, Elegê Requeijão Cremoso, Brasil Frutt Castanha do Pará Natural, Panqueca de Banana, AdeS Leite de Soja Zero, Nazinha Sequilhos Zero Glúten e Lactose. more...
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Losing 0.2 kg a Week
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Rejaniachaves's Weight History
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