Weigh In record (no journal entry) for 07 June 2020
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63.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 95.24g | Prot: 159.82g | Carbs: 161.17g.
Breakfast: Oh! High Protein Pudding Choco, Nu3 Protein Bar, Freefrom Milch Drink. Lunch: Wasa Sesam, Apricot, Don Pollo Trutenbrust Hauchdünn, Bell Peppers, Extra Virgin Olive Oil, Egg, Freefrom Milch Drink. Dinner: Migros Sélection Crème Caramel Fleur de Sel, Ben & Jerry's Cookie Dough, Strawberries, Avocado, Soy Sauce, Coop Pouletbrust, Antica Modena Aceto Balsamico, Alfredo Mozzarella, Tomatoes, Olive Oil, Denner Champignons, Asparagus. more...
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Losing 2.8 kg a Week
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Dimitri.litvin's Weight History
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