Weigh In record (no journal entry) for 07 June 2020
|
64.5 kg
Lost so far: 36.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 48.12g | Prot: 54.29g | Carbs: 100.68g.
Breakfast: Philadelphia Vitlök och Örter, Garant Basturökt Skinka, Östras Bröd Vallmotoast, Larsa Grekisk Yoghurt, Pauluns Granola. Lunch: Östras Bröd Vallmotoast, Prime Patrol Hamburgare. Snacks/Other: Brownies. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michellematvrak's Weight History
|