Weigh In record (no journal entry) for 07 June 2020
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60.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 53.90g | Prot: 98.01g | Carbs: 77.35g.
Breakfast: Melitta Café sem Açúcar . Lunch: Sushi, Repolho Refogado, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Carne do Peito de Frango (Assado, Cozido), Ovo Cozido. Dinner: Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Nissin Cup Noodles Frutos do Mar, Repolho Refogado. more...
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Gaining 1.4 kg a Week
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Yukie2409's Weight History
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