Weigh In record (no journal entry) for 07 June 2020
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63.9 kg
Lost so far: 1.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 51.34g | Prot: 52.68g | Carbs: 211.26g.
Breakfast: Alpro Sojajoghurt - Natur Ungesüßt, Chia-Samen. Lunch: Pizza Selbstgemacht. Dinner: REWE Reibekäse, DM Bio Dinkel Spirelli. Snacks/Other: Sugarland Frucht-Kaubonbons, Grandessa Karamel Eis. more...
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Losing 1.1 kg a Week
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Jamila Viola's Weight History
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