Rig4dive's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

83.5 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1580 kcal

Fat: 58.87g | Prot: 92.90g | Carbs: 164.02g. Breakfast: Tina's Frozen Burrito. Lunch: Chicken Stroganoff. Dinner: Lean Cuisine Comfort Chicken Parmesan. Snacks/Other: Sardines in Oil (Canned), Nabisco Premium Saltine Crackers Original. more...

1537 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Fitbit - 23 hours and 50 minutes. more...

Gaining 1.9 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 07 Jun 20

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Rig4dive's Weight History