Parece mentira! Mesmo com o almoço de ontem do aniversário do meu pai! 😊
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77.4 kg
Lost so far: 7.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 31.33g | Prot: 53.89g | Carbs: 117.21g.
Breakfast: Cem Porcento Aveia Flocos Grossos Integral, Iogurte Natural, Morangos. Lunch: Nespresso Café Expresso, Arroz de Marisco. Dinner: Pizza de Queijo de Massa Fina com Vegetais. more...
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Losing 2.1 kg a Week
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Ana Rita 07's Weight History
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