Weigh In record (no journal entry) for 07 June 2020
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51.6 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 45.99g | Prot: 42.26g | Carbs: 89.27g.
Breakfast: Tadım Kuru Kayısı, Badem, Sütaş Süzme Peynir, Wasa Original, Domatesler, Kuru İncir, Siyah Zeytin, Zeytin, Haşlanmış Yumurta. Lunch: Dana Etinden Yapılan Köfte. Snacks/Other: Siyah Zeytin, İncir, Sütaş Cacık, Badem, Tatlı Kiraz. more...
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Losing 0.4 kg a Week
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pnrdgn3453's Weight History
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