Weigh In record (no journal entry) for 07 June 2020
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124.8 kg
Lost so far: 19.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 115.28g | Prot: 140.16g | Carbs: 197.42g.
Breakfast: Gekochtes Ei, Edeka Steinofen Brötchen, Camembert, K-Classic Maasdamer, Fettreduzierter Milchkaffee. Lunch: Kohlrabi, Activia Cerealien. Dinner: Zucchini, Rote Paprika, Zwiebeln, Gazi Grillkäse Mediterrane Kräuter. more...
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Losing 2.3 kg a Week
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AndreHH77's Weight History
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