Weigh In record (no journal entry) for 07 June 2020
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61.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 74.49g | Prot: 64.98g | Carbs: 108.11g.
Breakfast: Karpuz, Süzme Peynir, Avokado, Tam Buğday Ekmeği, Haşlanmış Yumurta, Çikolata Kaplı Meyve. Lunch: Fellas Beauty Bar, Dost Ayran, Lahana Sarması. more...
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Losing 2.8 kg a Week
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