Weigh In record (no journal entry) for 06 June 2020
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59.9 kg
Lost so far: 1.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 56.59g | Prot: 86.80g | Carbs: 36.05g.
Breakfast: Lactantia Table Cream, Maple Leaf Natural Selections Oven Roasted Chicken Breast, Boiled Egg, Babybel Mini Babybel Light, Coffee with Cream. Lunch: Grapefruit (Pink and Red) , Coffee with Cream, Bread, Mozzarella Cheese, Classico Tomato & Basil Pasta Sauce , Kale , Sunrise Medium Firm Tofu, Brussels Sprouts , Mushrooms , Bell Peppers, Carrots , Onions , Walmart Mild Italian Sausage. Snacks/Other: Black Diamond Cheestrings Ficello. more...
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Losing 1.4 kg a Week
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Grace970135's Weight History
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