Weigh In record (no journal entry) for 07 June 2020
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 21.86g | Prot: 33.67g | Carbs: 147.69g.
Lunch: Pilau Rice. Dinner: Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread. Snacks/Other: Ginger, Lemon Juice, Honey. more...
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Losing 0.7 kg a Week
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Muqaddas17's Weight History
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