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selena-sany
Journal
07 Jun 20
selena-sany's Journal, 07 Jun 20
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Weigh In record (no journal entry) for 07 June 2020
64.4 kg
Lost so far:
6.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2020:
808 kcal
Fat: 28.64g | Prot: 33.08g | Carbs: 105.38g.
Breakfast:
黄瓜, 煮鸡蛋, 油饼.
Lunch:
炸素丸子, 糖粉小蛋糕(低脂), 牛肉饼.
Dinner:
番茄.
more...
3381 kcal
Exercise:
Keep-瘦腿 - 12 minutes, Arc Trainer - 3 hours and 10 minutes, Grocery Shopping - 2 hours, Resting - 10 hours and 38 minutes, Sleeping - 8 hours.
more...
steady weight
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selena-sany's Weight History
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