Grynch's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

94.6 kg Lost so far: 38.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

2385 kcal

Fat: 73.33g | Prot: 78.94g | Carbs: 162.25g. Breakfast: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Coffee with Cream. Lunch: Miller Brewing Company Lite Beer (Bottle), Wawa Italian Shorti. Dinner: Ore-Ida Tater Tots, HEB Cream Cheese Jalapeño Poppers, Pizza with Meat. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Bourbon. more...

2200 kcal

Exercise: Sleeping - 18 hours and 34 minutes, Resting - 5 hours and 26 minutes. more...

Gaining 0.1 kg a Week

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Grynch's Journal, 05 Jun 20

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Grynch's Weight History