Weigh In record (no journal entry) for 06 June 2020
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69 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 95.35g | Prot: 147.48g | Carbs: 19.22g.
Breakfast: Queso Mozzarella, Rebanadas de Jamón, Coliflor Cocido (Fresco), Crema de Leche, Tocino, Queso Mozzarella, Café, Huevo Revuelto, Salchichas de Pollo. Lunch: Tocino, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla). Dinner: Atún en Aceite (Enlatado), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. more...
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steady weight
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monicatpl's Weight History
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