Weigh In record (no journal entry) for 06 June 2020
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71.1 kg
Lost so far: 1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 48.56g | Prot: 139.64g | Carbs: 147.83g.
Breakfast: Salsa de Tomate, Zenú Salchicha Ranchera, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Clara de Huevo, Huevo Cocido, Pan Tostado. Lunch: Clara de Huevo, Arroz con Pollo. Dinner: Guanabana, Clara de Huevo, Jumbo Bazo de Res Crudo (Pajarilla). Snacks/Other: Panela, Colombina Wafer Bridge, Frutiño Gelatina, Clara de Huevo, Noel Galletas Saltin, Tomates, Van Camp's Atún en Aceite de Oliva con Finas Hierbas. more...
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Gaining 0.2 kg a Week
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Felipe Blanco L's Weight History
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