Weigh In record (no journal entry) for 06 June 2020
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66 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 39.70g | Prot: 40.28g | Carbs: 116.37g.
Breakfast: Pepaya, Sawi Putih, Telur Dadar, Telur Dadar. Lunch: Kacang Rebus. Dinner: Wedang Ronde, Tugu Jogja Bakpia Kukus, Pepaya, Telur Asin. more...
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Gaining 0.6 kg a Week
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