elpipiripau1's Journal, 06 Jun 20

elpipiripau1's Profile | < Previous Entry |Next Entry >

Hoy aunque con tropiezos el fin de semana pasado logramos bajar 2kg más..

110 kg Lost so far: 7.9 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

3420 kcal

Fat: 81.96g | Prot: 134.17g | Carbs: 350.69g. Breakfast: Coca-Cola Coca-Cola Light (600ml), Quesadilla, Taco de Carnitas, Agua, Optimum Nutrition Gold Whey Protein. Lunch: Coca-Cola Coca-Cola, Pizza Hawaiana. Dinner: Volt Bebida Energética, Whisky, Cerveza. more...

4066 kcal

Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 5.0 kg a Week

11 Supporters Support

Comments

Perfecto. #quedémonos en casa.

06 Jun 20 by member: Tol2000


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elpipiripau1's Weight History

View Complete History

elpipiripau1's Journal, 06 Jun 20

Submit a Comment

elpipiripau1's Weight History