Weigh In record (no journal entry) for 06 June 2020
|
54.4 kg
Lost so far: 13.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
4068 kcal
|
Fat: 128.46g | Prot: 183.31g | Carbs: 550.40g.
Breakfast: General Mills Original Cheerios, Earth's Own Almond Milk, Selection Soda Crackers. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bananas , Silk True Almond Original. Dinner: Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted) , Penne, Potato Chips, Maynards Sour Patch Kids (Package), Thick Crust Pizza with Meat and Vegetables. Snacks/Other: Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted) , Potato Chips, Multigrain Chips, Blueberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Selection Soda Crackers, Selection Soda Crackers, Maynards Fuzzy Peaches. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|