Weigh In record (no journal entry) for 06 June 2020
|
81.7 kg
Lost so far: 4.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 69.70g | Prot: 139.43g | Carbs: 130.82g.
Breakfast: Myprotein Instant Oats, Myprotein Active Women Diet Blend, Meia de Leite, Terra Nostra Leite Magro. Lunch: Frango Grelhado (Pele Não Consumida), Lay's Originais, Azeite, Alface de Folha Verde. Dinner: Myprotein Triple Nut Butter, Sopa de Legumes sem Batata, Continente Bolacha de Arroz. Snacks/Other: Myprotein Peanut Butter, Laranjas Doces (tipo Navel), Myprotein Active Women Diet Blend. more...
|
|
2149 kcal
|
Exercise:
Cardio - 20 minutes, Resting - 14 hours and 6 minutes, Sleeping - 9 hours and 34 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea.carreiro's Weight History
|