Weigh In record (no journal entry) for 06 June 2020
|
98.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 20.70g | Prot: 51.02g | Carbs: 62.96g.
Breakfast: Café Expresso, Água da Torneira, Condi Gelatina Light. Lunch: Vinho Tinto de Mesa, Café Expresso, Cerejas Doces, Sardinha Assada, Batatas (sem Casca, com Sal, Cozido). Dinner: Condi Gelatina Light, Carapau Frito, Vinho Tinto de Mesa. Snacks/Other: Canela, Condi Gelatina Light, Queijo Fresco, Luso Agua, 7UP 7Up Free. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|