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Rig4dive
Journal
06 Jun 20
Rig4dive's Journal, 06 Jun 20
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Weigh In record (no journal entry) for 06 June 2020
83.2 kg
Lost so far:
0 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
1183 kcal
Fat: 42.88g | Prot: 55.89g | Carbs: 144.86g.
Breakfast:
Tina's Frozen Burrito.
Lunch:
Hot Pockets Four Cheese Pizza.
Dinner:
Great Value Boneless Skinless Chicken Breast, Baby Spinach, Bertolli Creamy Alfredo Sauce, Brown Rice (Long-Grain, Cooked).
Snacks/Other:
Kind Nut Butter Chocolate Peanut Butter.
more...
2297 kcal
Exercise:
Painting - 1 hour and 15 minutes, Fitbit - 22 hours and 45 minutes.
more...
Gaining 3.2 kg a Week
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Rig4dive's Weight History
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