Weigh In record (no journal entry) for 06 June 2020
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 67.36g | Prot: 77.82g | Carbs: 166.71g.
Breakfast: Геркулес Овсяная Каша на Молоке, Нескафе Кофе Растворимый, Сухофрукты. Lunch: Банан, Pita's Шаверма с Курицей Терияки. Dinner: Вино Сухое, SPAR Шашлык Свиной из Шеи Мангал. more...
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Losing 1.0 kg a Week
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abramovakarina's Weight History
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