Weigh In record (no journal entry) for 04 June 2013
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108.2 kg
Lost so far: 9.1 kg.
Still to go: 42.4 kg.
Diet followed: Poorly.
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1371 kcal
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Fat: 107.93g | Prot: 82.38g | Carbs: 16.47g.
Breakfast: Egg, Butter (Salted). Lunch: Sweet Red Peppers, Celery, Caesar Salad Dressing, Old Dutch Restaurante Salsa, Dole Chopped Romaine, Walmart Brand Flakes of Ham. Dinner: breakfast sausages, brocolli, Butter. more...
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3985 kcal
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Exercise:
Sitting - 6 hours and 55 minutes, Yard Work (gardening) - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Driving - 25 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 40 minutes. more...
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Gaining 0.7 kg a Week
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MarlyFinn's Weight History
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