Weigh In record (no journal entry) for 06 June 2020
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83.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2938 kcal
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Fat: 78.15g | Prot: 234.32g | Carbs: 303.14g.
Breakfast: Master Crumble Mixed Fruit Muesli Enrico, Granarolo Latte Parzialmente Scremato, Myprotein Impact Whey Protein Natural Chocolate , Alesto Noci, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto Integrale. Dinner: Nostromo Tonno la Naturale Enrico, Mareblu Tonno al Naturale Enrico, Nixe Tonno Pinne Gialle al Naturale, Conad Minestrone di Verdure con 15 Verdure , Enrico Olio di Oliva Enrico, Mulino Bianco Pan Bauletto al Grano Duro. more...
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Gaining 1.4 kg a Week
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EnricoRuvo's Weight History
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