Weigh In record (no journal entry) for 29 May 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 61.02g | Prot: 91.19g | Carbs: 34.99g.
Breakfast: Coffee with Cream, Babybel Mini Babybel Light, Egg, Celery , Compliments Whole Baby Carrots, Chicken Drumstick. Lunch: Coffee with Cream, Farmers Coffee Cream, Soyganic Smoked Tofu, Avocados , Mushrooms , Red Sweet Pepper, Cooked Leek, Cauliflower Rice, Chicken Drumstick. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) , Pork. Snacks/Other: Black Diamond Ficello Mozzarella, Crackers . more...
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1662 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Grace970135's Weight History
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