Weigh In record (no journal entry) for 05 June 2020
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126.9 kg
Lost so far: 5.3 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 37.60g | Prot: 32.67g | Carbs: 92.42g.
Breakfast: Melitta Café sem Açúcar , Forno de Minas Pão de Queijo Tradicional, Canastra Queijo Minas Artesanal, Eqlibri Tapioca e Coco. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cozida (de Abóbora Fresca), Beterrabas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Quiabo Cozido. Snacks/Other: Melão, Mamão. more...
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Losing 0.2 kg a Week
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beatrizcabral16's Weight History
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