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nurselnels
Journal
04 Jun 13
nurselnels's Journal, 04 Jun 13
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Weigh In record (no journal entry) for 04 June 2013
94.1 kg
Lost so far:
28.3 kg
.
Still to go:
35.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2013:
160 kcal
Fat: 2.00g | Prot: 4.00g | Carbs: 34.00g.
Breakfast:
Instant Oatmeal - Cinnamon Roll.
more...
2901 kcal
Exercise:
EA Active step aerobic - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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nurselnels's Weight History
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