fatimaked's Journal, 05 Jun 20

fatimaked's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2020

58.4 kg Lost so far: 1.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

867 kcal

Fat: 18.62g | Prot: 32.47g | Carbs: 151.64g. Lunch: Whole Wheat Bread, Bananas , Lentil Soup. Dinner: Banana. Snacks/Other: Lindt 90% Dark Chocolate , Great Value Original Granola, Danone Creamy Yogurt, Blackberries . more...

1577 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 12 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fatimaked's Weight History

View Complete History

fatimaked's Journal, 05 Jun 20

Submit a Comment

fatimaked's Weight History