Weigh In record (no journal entry) for 05 June 2020
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54.0 kg
Lost so far: 44.9 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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1253 kcal
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Fat: 34.29g | Prot: 31.23g | Carbs: 130.06g.
Breakfast: Whole Milk, Buttermilk Jumbo Biscuit. Lunch: Honey Wheat Bread, Peanut Butter. Dinner: Baby Spinach, Lite Creamy Ranch Dressing. Snacks/Other: High Life Beer, High Life Beer, Rum, Honey Wheat Bread. more...
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Gaining 0.2 kg a Week
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Squarehammer's Weight History
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