Weigh In record (no journal entry) for 04 June 2020
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60.2 kg
Lost so far: 1.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 59.63g | Prot: 91.18g | Carbs: 49.44g.
Breakfast: Tomatoes, Coffee with Cream, Oopsie Rolls, Pinty's Oven Roasted Chicken Strips, Cucumber (with Peel) , Lactantia Light Cream 5%, Boiled Egg, Babybel Mini Babybel Light. Lunch: Coconut Oil, Soyganic Smoked Tofu, Boiled Egg, Chicken Leg (Skin Not Eaten), Pork Ears (Frozen) , Sensations Long Grain and Wild Rice Blend, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) . Dinner: Frito Lay Pork Rinds, Coffee with Cream. Snacks/Other: Olive Oil , Mozzarella Cheese, Mushrooms , Silk Almond Unsweetened Original, Bell Peppers, Baby Spinach, Egg. more...
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Losing 2.8 kg a Week
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Grace970135's Weight History
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