Weigh In record (no journal entry) for 05 June 2020
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 35.09g | Prot: 60.17g | Carbs: 155.84g.
Breakfast: Fin Carré Chocolate Preto, Pão Bijou, Continente Equilibrio Leite Magro Portugues, Ehrmann High Protein Caramel Pudding, Kiwi, President Manteiga Magra. Lunch: Fin Carré Chocolate Preto, Bimbo Pão de Forma , Pingo Doce Queijo Fresco Light para Barrar , Grenade Carb Killa Cookie Dough. Dinner: Legumes Salteados, Continente Ketchup, Calvé Maionese, Mccain Forno Express, President Cheddar, Panrico Maxi Burguer, Lusiaves Hambúrguer de Frango. Snacks/Other: Cerejas Doces. more...
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Losing 0.7 kg a Week
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Eduardassreis's Weight History
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