Weigh In record (no journal entry) for 05 June 2020
|
54.5 kg
Lost so far: 2.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 72.85g | Prot: 77.00g | Carbs: 77.19g.
Breakfast: Summit Red Thunder Sugar Free Energy Drink, Fit & Active Strawberry Protein Meal Bar, Simms Turkey Sausage Snack Sticks. Lunch: Green Giant Whole Kernel Sweet Corn, Kroger Ground Turkey 93/7, Cherry Tomatoes, Siete Cashew Queso. Dinner: Pork Belly , Egg Drop Soup, White Table Wine . Snacks/Other: Live G Free Gluten Free Mini Twists Pretzels , Millville Fiber Now Chocolate Fudge Brownie, Jordan's Skinny Syrups, Great Value Fat Free Milk, Regular Coffee. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ensyweensyspider's Weight History
|